ABOUT



Hi! I’m Nona Lema, food writer and vegetarian cookbook author. My cooking focuses on regional and traditional Filipino food, food of my country the Philippines, cooked the vegetarian way.  It is something that has become a major interest as a result of many years of cooking for my family - - serving my husband and three children with simple, home-style, tasty and healthy meals. Now the children are grown up, two of them married,  and the same tasty cooking tradition is passed on to my four grandchildren.

This blog is about my recipes,  articles and notes on yoga wisdom and meditation --a very simple relaxation method that I myself practice and would like to share to everyone. The practice of meditation goes much deeper than relieving stress.  The real benefits are: it helps us overcome fear of death, and we can actually achieve the highest joy and inner peace.

Meditation means union with God in love.  The word 'yoga' also means union with God in love.  When we are linked up with God in love, we are experiencing full comfort, full protection, full security and full consciousness.






1 comment:

  1. JaiNovember 22, 2019 at 11:20 AM

    Haribol Nona
    I don't expect you to remember me but we've met many time in the past as I got involved with Haribol about 40 years ago. I was a friend of Chandra vali dasi, who I lost touch with many decades ago. If my memory serves right your initiated name is Ananda or Nanda dasi???? I check out this site occassionally. I've been living in Australia close to 30 years now. I'm visiting the Philippines from 01 - 25 January and I wonder if I can drop by your place if you are available when we visit Lipa. Would be nice to have a chat about the things that transpired in the decades past. Be well. Jai Radhe Krishna Jai Sri Guru. Nini. btw. My e address: jivattatva@yahoo.co.uk

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